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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be struggling substance abuse. But recognizing the problem is the crucial step towards getting better. No one is alone in this journey, and there are people available to help you back to a healthier life.
Reaching out can seem intimidating, but even small steps can make a huge impact. There are hotlines that offer confidential guidance 24/7.
Remember, getting better is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Facing challenges?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, asking for help is a sign of strength.
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